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Orlando Pulse Night Club Shooting Articles Published Day Before
 
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Can someone fill me in. Why do these articles have dates from the day before?
Views: 69274 millsmost
I Decided to Sleep for 4 Hours a Day, See What Happened
 
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One of the Bright Side writers decided to adjust his daily routine to leave only 2-4 hours for sleep! Do you ever think about how cool it would be if there were more hours in a day? You would easily have time for everything: work, hobbies, friends, and family or just lazing around doing nothing at all. But enough dreaming, let's get back to reality. The only way to make it happen is by sleeping less, but would that actually work without turning you into a tired grouch? TIMESTAMPS Where did the idea come from? 0:50 Day 1 2:48 Day 2 3:20 Day 3 3:46 Day 4 4:15 Day 5 4:55 Days 6-7 5:41 Days 8-10 6:20 Days 11-14 6:55 Pros of polyphasic sleep 7:30 Cons of polyphasic sleep 8:46 My thoughts after the experiment 9:48 SUMMARY If your life is like one big to-do list that you just can't seem to keep up with, then polyphasic sleep is probably for you. All jokes aside, I definitely became more productive, and I have a lot of spare time that allows me to do everything I want and even more. On the other hand, it can be difficult since the whole world is on a completely different regimen. Your friends and family might think it’s weird when you tell them you can't go out with them or ask them to pause a movie so you can take a nap. In any case, it's your choice to make. Just do your homework first, and then go for it! If this sort of dramatic change isn’t for you, don't worry! There are still lots of things you can do to improve your productivity. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 8622969 BRIGHT SIDE
40 UNEXPECTED LIFE HACKS TO IMPROVE YOUR DAY
 
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Subscribe to our new channel 'SLICK SLIME SAM' - https://goo.gl/zarVZo Give a thumbs–up to see more adventures! Subscribe to 5-Minute Crafts: https://www.goo.gl/8JVmuC For copyright matters please contact us at: [email protected] ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Music: 1. Drifting 2 by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 2. Whatdafunk by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 3. Macaroon 5 by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 4. Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/ 5. Night at the Dance Hall by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://www.twinmusicom.org/song/309/night-at-the-dance-hall Artist: http://www.twinmusicom.org 6. Marxist Arrow by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/ 7. Feels Good 2 B by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/
Views: 62995489 5-Minute Crafts
There Is a Perfect Time of Day to Shower
 
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Is it better to shower in the morning or at night? Some of us shower first thing in the morning as a nice wake-me-up, while others can’t get to sleep without a relaxing evening shower. So, which team are you on, and is one more correct than the other? Well, doctors have an answer, and you’re about to find out all the details! TIMESTAMPS: When showers became widespread 0:39 When is the supposed “correct” time to shower? 1:05 How it is related to the circadian rhythm 1:29 What the duration of your shower should be 2:54 Why you get your greatest ideas in the shower 3:24 Why showering in the morning isn't a good idea 4:43 Other reasons why evening showers are best 5:22 #shower #showertime #circadianrhythm Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Showers as we know them today – that is, with modern plumbing, in a designated bathroom, and with heated water – didn’t become widespread until the 1930s. - The official recommendation is about 90 minutes before bed. It turns out that this precise timing is linked to the first science-backed reason for why you should take your showers at night: sleep. - Harvard University did some research that backs up the 90-minutes-before-bed claim, and it makes total sense. Aside from being relaxing, it has everything to do with this thing called the circadian rhythm. - Thanks to the circadian rhythm pulling all the strings, your body naturally cools down as bedtime approaches. But if you take a shower before it’s time to hit the sack, you raise your body temperature. - The duration of your shower is also key. You shouldn’t shower for more than 5 to 10 minutes. - You ever notice how you get your greatest ideas while standing in the shower? It happens because showers promote relaxation. - A good thorough washing of the face and body at night is essential for keeping acne at bay and even avoiding allergies. It’s pretty obvious what NOT taking a shower before bed means (ya know, sleeping in the day’s built-up grime and all. - Taking a shower at night allows you to maximize your dollar, justify your spending, and get the most out of your products. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 126990 BRIGHT SIDE
21 SIMPLE LIFE HACKS TO LOOK STUNNING EVERY DAY
 
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Easy life hacks to speed up your beauty routine and make you look perfect every day 1. Insane hacks for your smile Here are some alternative ways to clean your teeth. These natural homemade recipes work magic and won't cost much. - Strawberry is a great berry that is not only delicious, but will help you to whiten your teeth. Mix one strawberry with some toothpaste to get white teeth and fresh breath. - Don't like strawberries? Mix some fresh lemon juice with a teaspoon soda. You'll see whitening effect in just a month! - For the third recipe you'll need some activated carbon and mix it with water. This black mixture will save your teeth and whiten them. - Mix kiwi and cucumber together. Brush your teeth with this mixture for seven days and enjoy the results! - One last budget teeth hack for you - use some banana peel. And don't forget to use a chewing gum after your meal! 2. How to make your hair smooth and shiny If you want to get the perfect hair, comb your hair before washing. Have shower with the temperature of the water 40-50c. Don't apply shampoo directly to your hair. Instead, pour a little on your palm and make a lather. Then massage it into your scalp, spread along the length of your hair and rinse with cold water. Apply hair balsam along your hair's length and wash it off after 5-7 minutes. Finally, take a cold shower. 3. Care for your hair after washing Pat them dry with a towel. Don't rub, don't twist, don't wring out not to damage your hair! Allow it to dry a little and apply few drops of hair oil or thermal protection to your tips. Brush it with a coarse-toothed comb. If you want, you may dry it with a hair dryer, but remember to use cold air and dry it from the roots to the tips. Always finish drying with cold air. Timestamps: 01:18 How to get perfect curls during the night 04:21 Whiten your teeth 05:22 How to get rid of a double chin 12:15 DIY peel-off black face mask 15:41 Awesome makeup hacks Subscribe to 5-Minute Crafts: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ The Bright Side of Youtube: https://goo.gl/rQTJZz SMART Youtube: https://goo.gl/JTfP6L ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Music: 1. 8-Bit March by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/ 2. Autumn Day by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100765 Artist: http://incompetech.com/ 3. Bird In Hand by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 4. Chasin' It by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 5. Double Blues by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 6. Flutey Funk by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100519 Artist: http://incompetech.com/ 7. Hackbeat by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100805 Artist: http://incompetech.com/ 8. Ice Flow by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200088 Artist: http://incompetech.com/
Views: 107016381 5-Minute Crafts
Arctic Monkeys - Do I Wanna Know? (Official Video)
 
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Arctic Monkeys - 'Do I Wanna Know?' from 'AM', released 2013 on Domino Recording Co. Subscribe to Arctic Monkeys on YouTube: http://bit.ly/ArcticMonkeysYT Buy ‘AM’ CD/LP: http://smarturl.it/ArcticStore Digital: http://bit.ly/AMAMi Stream & Save: http://bit.ly/AMAMSP Arctic Monkeys’ new album ‘Tranquility Base Hotel & Casino’ is out now on Domino Record Co. Buy & listen: http://smarturl.it/TranquilityBase Follow Arctic Monkeys: Newsletter: http://smarturl.it/ArcticSubscribe Spotify: http://smarturl.it/TBHCSave YouTube: http://bit.ly/ArcticMonkeysYT Facebook: http://smarturl.it/ArcticFB Twitter: http://smarturl.it/ArcticTW Instagram: http://smarturl.it/ArcticIN Follow Domino Record Co: YouTube: http://smarturl.it/DominoYT Website: http://smarturl.it/DominoRecordCo Facebook: http://smarturl.it/DominoFB Twitter: http://smarturl.it/DominoTW Instagram: http://smarturl.it/DominoIN
Views: 809472995 Official Arctic Monkeys
28 SIMPLE HACKS THAT WILL CHANGE YOUR LIFE
 
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SIMPLE LIFE HACKS FOR EVERY DAY These life hacks and tricks are gonna be unexpectedly helpful in numerous life situations. If you often use eyewear you'll like these hacks. If your glasses often fogging up, I advise you to rub some plain soap into the glasses and then wipe it up with a napkin as usual. When your eyeglasses keep slipping down, take two rubber bands, tie them round the temples of the glasses. That's it, no more slipping down! If you're just trying to pick up a new pair of glasses or buying eyewear for the first time, don't forget to take the table test. Simply put the eyeglasses right on the table and then carefully look at the glasses' temple tips, whether they both reach the table surface or not. If not, it means the temple tips are of different length! It may cause a lot of discomfort while wearing them. In case you have high myopia of −6.00 diopters or more and accidentally lost your eyewear on the working desk. Grab your phone, turn on the camera and zoom in on the table surface until you see your glasses. Another nasty problem every four-eyed probably faced - scratches on the lenses. Put some toothpaste on the lens and rub it in. Did you know how handy plastic bags can be? You can use them as a smartphone case to protect your gadget from the damp and sand when you take it to the beach with you. You can cook an awesome puffy omelet using plastic bag as well! TIMESTAMPS: 2:11 Dripping tap sound? 4:12 Too loud? 7:24 How to see without eyeglasses 11:05 Cola cake ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe 5-Minute Crafts KIDS: https://goo.gl/PEuLVt The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 26925289 5-Minute Crafts
The Main Reasons Your Phone Battery Life Decreases So Fast
 
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Why does your phone battery die so fast? These days, owning a smartphone means constantly searching for a socket thanks to the battery running out so quickly. Sometimes it’s not even enough for one day. You might blame the manufacturer, but the sad truth is that the main problem here is operator error. Did you know, for example, that charging your phone fully is actually bad for your battery? Or that every notification you get sucks the life out of it? So, Bright Side found out the reasons why your phone’s battery decreases so quickly. Check if it is you who "influences" the battery level. TIMESTAMPS: You don't clean the charging port 0:40 You have a bright wallpaper 1:13 You carry your phone in your hand 1:50 You don't fully close programs 2:20 You get way too many notifications 2:50 You don't check your battery settings 3:28 You keep your screen on maximum brightness 4:03 You use the max volume 4:39 You switch on vibrate 5:04 You don't set a “time out” for the screen 5:30 You switch on GPS, Bluetooth, and Wi-Fi 6:03 You use voice controls way too often 6:30 You forget to turn off the auto-rotate screen 6:56 You don't turn your phone off 7:25 You always charge your phone to 100% 7:54 #smartphonebattery #battery #gadget Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Make it a habit to clean this port with a pointed Q-tip or a toothpick just as often as you wipe the screen. It won't be long till you notice how much more effective charging has become! - Your love for bright images could be the main reason why your battery keeps running out! Each time you check your text messages or missed calls, the wallpaper is there and it keeps eating up your battery. - Every time there's a temperature spike, your phone starts heating up too. And carrying it in your hand makes the situation even worse since your phone starts to pick up the warmth of your hand as well. - Don’t just leave your programs running in the background. Close them fully after each time you use them. - Try disabling notifications for all your apps except the absolute essential ones for at least a day, and see how long your battery lasts. - A super bright screen can be pretty handy, but it’s not a good idea if you’re looking to keep your battery life at its max. - The same goes for keeping your volume turned all the way up – it consumes way too much of your phone’s energy. - If you want to seriously prolong the life of your battery, you have to put your phone down from time to time and just let it be. - Unfortunately, keeping your GPS, Bluetooth, and Wi-Fi on also makes your phone battery run low really fast. - When used too often, voice controls affect your battery life just as much as any other background function. - The auto-rotate function is really convenient for looking at pictures or when you’re on a YouTube video marathon. But when left on all the time, it just dries your battery out completely! - Make sure to turn your phone off every night so that the battery can cool down. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 468481 BRIGHT SIDE
23 SMART LIFE HACKS FOR EVERY OCCASION
 
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BEST HACKS FOR EXTREME SITUATIONS Survival hacks and skills are essential for anyone who lives in the city or in wildness. It doesn't matter what the situation is there are always at least one or two survival hack and skills you need to now. Using what you have, to get what you need is the key to successful survival scenario. Of course, sometimes you need to improvise, but still, you need to know the main surviving tips. So, what are the most useful safety hacks and skills that you need to know? We have a collection of uncommon solutions to common and uncommon problems. If you're a woman, you've probably experienced a nervous feeling when walking alone at night. You need to watch our video as it has a great compilation of self-defense techniques. It’s better to be prepared for every situation because it could save your life. So, if you are attacked you should punch the attacker in the groin as it will literally paralyze the attacker and you will have just enough time to escape. The main spots you should beat are eyes, nose, throat, chest, knees, and groin because they are the most vulnerable. Watch our video carefully as we collected the most effective moves to escape from the attack. Pay your attention to medical lifehacks that are helping to ease the pain, get rid of bruises more quickly, cure minor burns and cuts. Also, in our video, we have a lot of lifehacks for extreme situations and tons of survival tips such as how to remove a splinter, how to bear with a migraine without using medicine, how to use ear candle to cure clogged ear. As a bonus, we prepared a list of useful relaxing acupuncture exercises. Acupuncture is a specific type of massage that relies primarily on using the fingers to apply pressure to various points on the body. We share with you best acupressure points to treat body pains and aches. Acupressure can provide relief for a number of different pains and ailments, nourishes blood and promotes relaxation. TIMESTAMPS: 01:08 Forget about bruises 01:50 Self-defense techniques 03:25 Clogged ear? 05:21 Keep mosquitos away 09:17 Best acupressure points ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe 5-Minute Crafts KIDS: https://goo.gl/PEuLVt The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Music by Epidemic Sound: https://www.epidemicsound.com/
Views: 111802927 5-Minute Crafts
How to Fall Asleep in 2 Minutes According to the US Navy
 
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Do you have trouble falling asleep? Do you toss and turn at night? A good night’s sleep is necessary for optimal health. So if you’re one of the millions of people in the world who suffers from a sleep disorder or you want to fall asleep faster, watch this video to learn a trick straight from the US military. The amount of sleep a person needs depends greatly on their age. Knowing how much you should be sleeping can help you figure out if your sleep routine works or if it needs tweaking. Babies normally sleep for most of the day (around 16 hours), teenagers require about 9 hours a day, and adults require 7 to 8 hours a day. TIMESTAMPS: What insomnia can lead to 1:44 Step 1 2:42 Step 2 3:07 Step 3 3:34 Step 4 3:43 Step 5 4:00 Other tips to fall asleep quickly 6:13 #soundsleep #insomnia #weightgain Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - According to the American Sleep Association, 50–70 million US adults suffer from sleep disorders. It’s estimated that around 20% of people worldwide suffer from sleep deprivation. - Insomnia can be common if people are under a great amount of stress, experiencing big life changes, or having emotional difficulties. - If you suffer from insomnia, a lack of sleep can cause hormonal imbalances, which lead to weight gain, slower reaction times, irritability, memory problems, depression, and headaches. - Lie face up in bed. Relax your facial muscles, including your tongue, jaw, and the muscles around your eyes. If you realize you have a frown, really focus on releasing the area in the center of your forehead. - Drop your shoulders as low as possible. This will also help you stretch and release the tension in your neck. Then relax your upper and lower arm on one side, and then try it with the other arm. - Breathe out, and relax your chest. Feel your lungs fill up with air. - Relax your legs. Release the tension from your thighs first, and then let the relaxation travel down to your calves. Finally, focus on your feet and ankles. - Now that the muscles in your body are relaxed, it’s time to clear your mind completely. - When the pilots were trained in this exercise, they performed it sitting down on a chair. In those exercises, they put their feet flat on the floor, placed their hands on their laps, and let them go limp. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 14996319 BRIGHT SIDE
What'll Happen to You If You Start Eating 3 Eggs a Day?
 
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Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack. But you might be missing more benefits than you realized. Bright Side will crack the myths behind eggs, especially the egg yolks and let you know what will happen if you eat 3 eggs a day. TIMESTAMPS: What an egg contains 1:02 Eggs keep you full and help with weight loss 3:44 Eggs improve eye health 4:16 Eggs keep your bones healthy 4:54 Eggs prevent iron deficiency 5:17 Eggs help with brain development in infants and fetuses 5:42 How to choose the right egg 6:35 What will happen if you eat 3 eggs a day 8:11 #eggs #eggdiet #weightloss Music: https://www.youtube.com/audiolibrary/music SUMMARY: - Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack, and people who want to lose weight usually remove eggs from their diet. But what if you tried to eat 3 eggs a day? You might be missing more benefits than you realized. - Egg contain calories, protein, healthy fats, folate, calcium, zinc, phosphorus, selenium, and vitamins A, B5, B12, B2, D, E, K, and B6. They also contain omega-3 fatty acids and dietary cholesterol. - A large egg contains about 6 g of high-quality protein, which may help you eat less for several hours after a meal. As a result, this helps you lose weight. - Egg yolks contain lutein, which helps reduce the risk of age-related macular degeneration and cataracts. It contains zeaxanthin, which protects you from the sun’s harmful UV rays. - Egg yolks improve bone metabolism and prevent the risk of osteoporosis. They are also a source of iron. - The yolks can also help to prevent birth defects during pregnancy. Vitamin B is important for the development of the spinal cord and fetal nervous system. It also helps prevent breast cancer, according to a study. - There are 4 types of eggs, and they are organized based on where the hen is raised and fed. Brown and white eggs have the same nutritional value according to the USDA (who debunked all previous myths on this matter). - A study from the Department of Nutritional Sciences at the University of Connecticut revealed that a person who consumes 3 eggs a day may experience more of an increase in good cholesterol and decrease in bad cholesterol than someone who eats the same amount of egg substitute. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2451254 BRIGHT SIDE
9 Situations When You Really Shouldn’t Drink Water
 
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It’s hard to believe it but drinking water in certain situations can actually be harmful for you. Find out some simple rules to follow to save your health and the health of your family. Stick around till the end of the video for a helpful bonus. You’ll find out what can happen to your body if you drink too much liquid during the day. There are at least 3 reasons why you should avoid drinking water before going to sleep: you’ll be running to the bathroom throughout the night, you might notice some facial and limb swelling in the morning, and the volume of your blood increases dangerously. Experts say that excessive water intake while exercising can have several negative side effects. Completely clear urine is a sign of over-hydration. If you have colorless urine, you’re probably drinking too much water during the day, even when you don't feel thirsty. You should never drink water after eating something spicy like chili peppers. Having too much water with your meal often leads to indigestion. This happens because your mouth produces saliva, which has enzymes that are essential for a healthy digestive process. It may seem like a great idea to refresh yourself on a hot summer day by drinking some water from the garden hose. But even if the hose is connected to a pipe with a clean water system, the pipe itself contains elements that can be really dangerous for your health. If you accidentally get some water in your mouth while swimming in the sea, you should spit it out immediately. Not unless you want to spend your whole vacation suffering from rotavirus and all its nasty symptoms. It’s important to remember that drinking excessive amounts of water leads to low sodium levels and unpleasant side effects. Music: Silent Partner – Righteous https://www.youtube.com/audiolibrary/music TIMESTAMPS Right before bed 0:49 During an intense workout 1:37 If your urine is colorless 2:24 To wash down spicy food 2:55 Right before, during, or after a meal 4:05 When it comes from a garden hose 5:09 When it contains artificial sweeteners 6:01 When it comes from the sea 6:38 If you've already had lots of water throughout the day 8:04 Bonus: what happens if you drink too much water? 8:27 SUMMARY -It can potentially result in interrupted sleep, harmful pressure on the heart and blood vessels, and some facial and limb swelling in the morning. -You might suffer from headaches, nausea, and dizziness if you drink water during an intense workout. -If you have colorless urine, you’re probably drinking too much water during the day, which can give you some serious health problems, including a possible heart attack. -If you wash down hot peppers with a polar substance like water, it just spreads the capsaicin all over the inside of the mouth and throat. -Drinking too much water before, during, and after your meals leads to a decrease in salivation and indigestion. -Even if the hose is connected to a pipe with a clean water system, the pipe itself contains elements that can be really dangerous for your health. -Artificial sweeteners actually increase your appetite and can lead to weight gain. -If you accidentally swallow some sea water, the concentration of salt in your blood will skyrocket. -Drinking excessive amounts of water leads to low sodium levels and unpleasant side effects. -If you drink too much water you can develop hyponatremia, which involves seizures, headaches, vomiting, depression, and other unpleasant symptoms. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2342129 BRIGHT SIDE
CVIOB-TP2IRZ-B | Day / Night Demo
 
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If you'd like to purchase this product or find out more information, go to: Also be sure to check out our: Our Site: http://www.securitycameraking.com Our Blog Articles: http://www.securitycameraking.com/securityinfo Our Support Forums: http://www.securitycameraking.com/securityinfo/forum/ Get Social with Security Camera King: On Facebook: http://www.facebook.com/pages/SecurityCameraKingcom/315696508703 On Google+: https://plus.google.com/110429768070375592267 On Twitter: http://twitter.com/#!/seccamking On YouTube: http://www.youtube.com/securitycameraking
The Black Eyed Peas - I Gotta Feeling (Official Music Video)
 
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Music video by Black Eyed Peas performing I Gotta Feeling. (C) 2009 Interscope #TheBlackEyedPeas #IGottaFeeling #Vevo #Pop #OfficialMusicVideo
Views: 373923677 BlackEyedPeasVEVO
What If You Stopped Sleeping for a Week?
 
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People spend almost half of their lives sleeping, and still seem to never get enough of it. Have you ever thought what would happen if you stopped "wasting time" on this process? You would surely have a lot of free time for learning something new, doing sports, working, or just hanging out with friends. Sounds cool? But let's have a look at the consequences of never sleeping again. After one day without sleep, you’ll feel better than ever. The reason for these strange feelings lies in the fact that your brain increases dopamine levels trying to compensate your lack of sleep. However, closer to the end of the day, this happy mood is evaporating. It's strictly "not recommended" to drive in such a state, as it may turn extremely dangerous when you're sleep deprived. After two days without sleep your body will have less and less energy, and you will begin to look pale and a bit ill. What is even worse, your immune system will start to let you down becoming less efficient. Your judgment will get impaired. What is more, the effects of the absence of sleep will be getting worse and worse, and after a short time, the body will begin to shut down. This means that after three sleepless days you'll be unable to function or communicate normally. If you manage to fall asleep on the 11th day, shockingly, there won't be any long-term health effects. This means that after a good and quality sleep lasting about 12 hours, you will be perfectly fine. This doesn't refer to those people who suffer from fatal familial insomnia. Such patients can survive maximum for a year, and a half granted their condition was worsening gradually, and they still managed to sleep from time to time for the first several months of the disease. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS After one day without sleep. 0:44 After two days without sleep.1:51 After three days without sleep. 2:52 How long is it possible to survive without sleep? 4:02 Recommendations how to fall asleep more easily 5:34 SUMMARY -This may seem weird, but after 24 hours without sleep, you'll start to feel happy and elated. -As soon as the second day without sleep starts, you will have some important physical functions getting shut by your body. For example, its ability to metabolize glucose will be lost. -You will start to hallucinate after three days with no sleep, and your body will be desperately trying to rationalize the feelings it's experiencing. -The maximum recorded time without sleep was approximately 264 hours, that's about 11 days. After that, the body shuts down completely which leads to death. -Figure out your favorite sleeping position. Before going to bed, enjoy a nice warm shower or a bath with eucalyptus or lavender bath salt. Sleep in the nude. Start to control the light you're exposed to a couple of hours before you go to bed and add some gentle sounds. Don't eat before going to bed. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 4289276 BRIGHT SIDE
What Will Happen If You Eat Nothing for 7 Days
 
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How to Fast. What if you decided to quit eating for an entire week? Would it be dangerous for your body? Nowadays, many people prefer to stick to periodical water fasting, so they don't consume any food and drink apart from water. Water fasting should last for no more than a couple of days, and you should consult with a doctor beforehand. Among its benefits are lower blood pressure, improved insulin and leptin sensitivity, lower cholesterol levels, and weight loss. The first and most important thing is not to jump into a long session of water fasting right away. Your first experience with it should last for about 2 days. As you plan your 7-day water fasting, try to pick a low-stress time in your life. Doing this during exam season or when you're moving house isn't the best time. TIMESTAMPS What will happen to your body if you stop eating 0:58 What will happen after the first 6 hours 1:59 What will happen after 3 days 2:47 What will happen after a week 3:29 What will happen after a month or up to 70 days 3:46 What is water fasting 4:52 What is intermittent fasting 6:00 How to perform a water fast 7:31 What to do after you’re done with fasting 9:22 Music: https://www.youtube.com/audiolibrary/music SUMMARY -For the first 6 hours of your “no food” period, everything's going to be just fine. -After 6 hours, your body begins to starve since there's not enough glucose in your blood. -After 3 “no food” days, your brain goes to another extreme and starts to break down your body's protein. This happens because proteins release amino acids, which can be converted into the glucose your body so desperately needs. -After one “no food” week, your immune system becomes extremely weak because it isn’t receiving any vitamins or minerals. -Starvation may lead to death after almost a month or up to 70 days. -There's one rule when it comes to water fasting: you don't consume any food and drink apart from water. According to specialists, water fasting should last for no more than a couple of days, and a consultation with a doctor beforehand is obligatory. -If you want to water fast because of the weight loss factor, you have another option: intermittent fasting. This means eating nothing (or just a few calories) for a certain period of time and then eating as usual for another period. -The first and most important thing is not to jump into a long session of water fasting right away. Your first experience with it should last for about 2 days. Listen to your body carefully during your first water fasting. -When you're done with your fasting, you should break it slowly. Easily digested foods like soups, juices, pureed fruit, white rice, and mashed potatoes are the best products for your first 2 days. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 6952109 BRIGHT SIDE
HDOB-SB2IRVW | Day / Night Demo
 
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If you'd like to purchase this product or find out more information, go to: Also be sure to check out our: Our Site: http://www.securitycameraking.com Our Blog Articles: http://www.securitycameraking.com/securityinfo Our Support Forums: http://www.securitycameraking.com/securityinfo/forum/ Get Social with Security Camera King: On Facebook: http://www.facebook.com/pages/SecurityCameraKingcom/315696508703 On Google+: https://plus.google.com/110429768070375592267 On Twitter: http://twitter.com/#!/seccamking On YouTube: http://www.youtube.com/securitycameraking
Eating Celery Every Day For A Week Will Do This To Your Body
 
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What happens to your body if you eat Celery every day for a week? Celery, that crunchy and watery stick vegetable we only seem to be able to eat with dips. It’s not everyone’s favorite vegetable, but it certainly has its health benefits. It has a significant role in men's health! In fact, it might just be the most underrated food at the supermarket. Well, we’re about to change that notion! Celery actually has a multitude of amazing health benefits that can not only help improve your health, but also help improve your life! Celery can be consumed as salad, snack or even as celery soup. Here are some health tips to include celery as a part of your healthy diet and nutrition. #Nutrition #Celery #Health Timestamps: 1. Weight loss. 2:04 2. Higher levels of hydration. 2:50 3. Anti-inflammatory. 3:20 4. It can stop heartburn and acid reflux. 3:37 5. It improves cholesterol and blood pressure levels. 3:56 6. It improves digestion. 4:14 7. It can reduce the risk of diseases related to the stomach lining. 4:40 8 .It might be an aphrodisiac. 4:52 9. It can keep your eyes healthy. 5:09 10. It has a soothing effect. 5:27 11. It can regulate the alkaline balance of your body. 5:58 12. Mosquito repellant. 6:12 13. UTI treatment. 6:34 14. It can boost male fertility. 6:51 Music: https://www.youtube.com/audiolibrary/music Summary: 1. Weight loss. Celery is low in calories (one stack is only 10-15 calories) and its fiber content of 1.6 grams per cup can put a stop to unhealthy cravings. Losing weight requires a caloric deficit. This means that you have to burn more calories than you are eating every day in order to lose weight. Because celery is so low in calories, it’s a great snack alternative to add into any diet. 2. Higher levels of hydration. Because celery is 95 percent water, it’s a great way to prevent dehydration when you make it a frequent snack throughout the day. 3. Anti-inflammatory. If you’re at risk for cardiovascular disease and cancer, adding celery to your diet can help you prevent chronic inflammation (which is a condition that’s closely related to those diseases). 4. It can stop heartburn and acid reflux. Celery has been recommended as a solution for these conditions because of its low acidity. 5. It improves cholesterol and blood pressure levels. A study by the University of Chicago found that a chemical found in celery called phthalide reduced cholesterol levels by 7 percent and blood pressure by 18 percent. 6. It improves digestion. People who suffer from stomach problems and constipation know the importance of including fiber in their diet. Celery’s fiber content can help keep your bowel movements healthy, among other things. 7. It can reduce the risk of diseases related to the stomach lining. Studies have found that the antioxidants in celery can reduce gastric ulcers and the risk of gastritis. 8 .It might be an aphrodisiac. Celery contains a high level of the male pheromones, androstenone, and androstenol. Some people believe that eating celery can increase the perceived level of attractiveness of the men who consume it. The more you know! 9. It can keep your eyes healthy. Vitamin A, one of the main vitamins found in celery, is known as a vitamin capable of protecting the cornea. This vitamin is also effective in treating dry eyes. Goodbye, dry eyes! 10. It has a soothing effect. The magnesium in celery is known to have a relaxing effect in the nervous system. In fact, Hippocrates, the father of medicine, once wrote that celery should be used to calm the nerves and for falling asleep. 11. It can regulate the alkaline balance of your body. Because of its low acidity, celery can help you stabilize the PH levels in your body and stop acidic buildup. 12. Mosquito repellant. You’ve probably heard your own grandmother preach about celery as a mosquito repellant. Studies have now shown that celery oil extract rubbed on the skin works effectively as a mosquito repellant. If you’re one of those people who is prone to getting mosquito bites, try eating more celery. You’ll thank us later. 13. UTI treatment. In some places around the world, celery is a common and effective way to treat UTIs. Celery has a diuretic effect, so it helps you expel water without losing too much potassium. 14. It can boost male fertility. In combination with Vitamin E, celery has been found to increase a man’s sperm count. Aldosterone, the male hormone we discussed earlier as having aphrodisiac properties, also creates a healthy environment for sperm to mature. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ----------------------------------------------------------------------------------------
Views: 998041 Bestie
If You Eat an Avocado a Day For a Month, Here's What Will Happen to You
 
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What Will Happen to Your Body If You Eat Avocado Every Day. The avocado is a unique fruit with multiple nutritional and health benefits. How would your body respond if you ate just one avocado a day? In fact, it would transform your life as you’d get amazing results: your breath will be fresh at all times, your kidneys and liver will work more efficiently, your blood pressure will become lower, just to name a few. There's a miraculous mineral to be found in avocados: potassium. It helps your system keep a healthy fluid balance through chemical channels for cells and organs. Avocados are also a great source of vitamins C and E. Vitamin C is known for its involvement in the creation of collagen and elastin, which help to maintain the skin's elasticity and firmness. Vitamin E takes it to a whole new level, reducing the damage of excessive sun exposure and counteracting aging. TIMESTAMPS How to get fresh breath. 0:37 How to make your kidneys work more efficiently. 1:26 How to decrease your cholesterol and triglyceride levels. 2:20 How to make your liver function more efficiently. 3:16 How to lower your blood pressure. 4:13 How to improve your vision. 5:07 How to get extra protection from cancer. 6:03 How to lose weight easily. 6:52 How to make your skin glow. 7:49 Music: https://www.youtube.com/audiolibrary/music SUMMARY -Avocado has antibacterial and antioxidant flavonoids, which kill bacteria in your mouth and make your breath fresh. -Potassium helps your system keep a healthy fluid balance through chemical channels for cells and organs. A good fluid balance allows your kidneys to function better. -Eating avocados regularly lowers the “bad” LDL cholesterol and blood triglycerides by up to 22% and increases the “good” HDL cholesterol by up to 11%. -This fruit is actually one of the best products for a liver-friendly diet, and that's all thanks to its ability to help your body produce glutathione! The liver desperately craves this antioxidant to filter out harmful substances and protect its cells from damage. -Potassium in avocados helps regulate the fluid balance benefits your blood pressure too. In this case, potassium prevents osteoporosis and, most importantly, lowers your blood pressure. -Avocados are high in antioxidants, especially carotenoids called lutein and zeaxanthin, which protect our eyes against harmful blue light. -The ability of avocados to give that extra bit of protection from cancer comes from the carotenoids and monounsaturated fat they contain, both of which make their own contribution to the impressive reduction of cancer. -Avocados are rich in fiber, which is essential for making those unwanted pounds disappear. Fiber is incredibly filling and digests slowly. -Thanks to vitamins C and E avocados help to maintain the skin's elasticity and firmness. Avocados are also rich in omega-9 fatty acids, and they’re crucial for maintaining moisture in the epidermis and regenerating epidermal cells. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 6074654 BRIGHT SIDE
How to Write a Paper in a Weekend (By Prof. Pete Carr)
 
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In this video, Prof. Carr (faculty member at the University of Minnesota, Department of Chemistry) is explaining the Algorithm of writing a paper in a weekend.
HDOD-SB2IRVW | Day / Night Demo
 
00:36
If you'd like to purchase this product or find out more information, go to: Also be sure to check out our: Our Site: http://www.securitycameraking.com Our Blog Articles: http://www.securitycameraking.com/securityinfo Our Support Forums: http://www.securitycameraking.com/securityinfo/forum/ Get Social with Security Camera King: On Facebook: http://www.facebook.com/pages/SecurityCameraKingcom/315696508703 On Google+: https://plus.google.com/110429768070375592267 On Twitter: http://twitter.com/#!/seccamking On YouTube: http://www.youtube.com/securitycameraking
GOOD ENDING! | NOCHE 12 DE DORMITABIS | NIGHT 12 + ARTICLES | CAKEBEAR'S | FNAF FAN GAME 2018 |
 
14:15
►Descarga el juego aquí / Download the game here: https://gamejolt.com/games/dormitabis/108410 ❤Suscríbete al canal / Subscribe to the channel: https://www.youtube.com/channel/UCdyKVf2be10qF0IZf-4zJ_g ★Recuerda darle un "LIKE" si te gusto el vídeo / Remember to give him a "LIKE" if you like the video. --------------------Mis Redes Sociales-------------------- 🐦 Twitter: https://twitter.com/JPGGAMES1 🔎 Facebook: https://www.facebook.com/Jugar-Para-Ganar-1762855423943930/ ⚡ GameJolt: https://gamejolt.com/@JugarParaGanar 📼 Instagram: https://www.instagram.com/juli_zeck/ 🎩 YouNow: https://www.younow.com/JugarParaGanarGames --------------------Descripción del canal / Description of the channel-------------------- ► ¡Hola! Mi nombre es “Zeckker” pero me puedes decir “Zeck”. Bienvenido/a a mi canal de guías de videojuegos. Me lo paso muy bien haciendo vídeos de guías sobre videojuegos, que sirven para esas personas que necesiten una ayuda para saber completar alguna parte del videojuego o también para tratar de pasarse el juego completo. Intento subir guías mediante gameplays, que estén bien explicados e entendibles, y que algunos de ellos estén traducidos en inglés o español. Subo fangames de Five Nights At Freddy’s y demos de fangames (juegos que están en desarrollo). Lo que suelo hacer es buscar juegos en GameJolt, en Steam, en Youtube, etc., y si tú tienes alguna recomendación de algún juego, no dudes en compartirla conmigo en los comentarios de algún vídeo. Los tipos de juegos que me gusta jugar son: los juegos de terror, los fangames de Five Nights At Freddy’s, los juegos de miedo, los juegos de miedo, etc. Y eso es todo, si quieres seguirme en mis redes sociales para que te lleguen las notificaciones de mis vídeos, te las dejo aquí en la descripción. No olvides darle al botón de suscribirse, para que seas un/a genio/a de los videojuegos y poder lograr que este canal crezca cada día más. Ahora sí, un saludo de mi parte. Bay! :) ► Hello! My name is "Zeckker" but you can tell me "Zeck". Welcome to my channel of video game guides. I have a great time doing videos of guides on video games, which are useful for those people who need help to complete some part of the videogame or to try to pass the whole game. I try to upload guides through gameplays, that are well explained and understandable, and that some of them are translated in English or Spanish. I upload fangames of Five Nights At Freddy's and demos of fangames (games that are in development). What I usually do is look for games in GameJolt, Steam, Youtube, etc., and if you have any recommendation of a game, do not hesitate to share it with me in the comments of a video. The types of games I like to play are: horror games, Five Nights At Freddy's fangames, scary games, etc. And that's it, if you want to follow me on my social networks to get the notifications of my videos, I'll leave you here in the description. Do not forget to click the subscribe button, so that you are a genius of the video games and can make this channel grow every day more. Now, a greeting from me. Bay! :)
Views: 733 ¡Jugar Para Ganar!
Conbrov Starlight Night Video - QWERTY Articles
 
05:01
See how the Conbrov Dash Camera performs during a night/rain setting. https://qwertyarticles.com/
Views: 29 GuitarMasterxx17
TVIOB-SB1IRE 720p Day Night Demo
 
00:37
If you'd like to purchase this product or find out more information, go to: http://www.securitycameraking.com/TVIOB-SB1IRE.html?pSearchQueryId=2986906 Also be sure to check out our: Our Site: http://www.securitycameraking.com Our Blog Articles: http://www.securitycameraking.com/securityinfo Our Support Forums: http://www.securitycameraking.com/securityinfo/forum/ Get Social with Security Camera King: On Facebook: http://www.facebook.com/pages/SecurityCameraKingcom/315696508703 On Google+: https://plus.google.com/110429768070375592267 On Twitter: http://twitter.com/#!/seccamking On YouTube: http://www.youtube.com/securitycameraking
6 Reasons You've Been Drinking Water Wrong
 
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How much water should you drink? All humans need water to survive. In fact, two-thirds of your body is comprised of the stuff. While drinking water is undoubtedly part of your daily diet, there are ways it can actually be harmful. You may be drinking it incorrectly all the time without even knowing it. Do you drink water while you’re on the go, standing, walking, and even running? This easy habit can wreak havoc on your body! Specifically on your body’s filtration system, aka your kidneys. Do you drink water immediately after a big meal? That's not good for your body either! So, guys, we're going to tell you about how to get the most from your water intake! TIMESTAMPS: Chugging water like there’s no tomorrow 0:41 Drinking water immediately after a big meal 2:33 Drinking ice-cold H20 3:54 Drinking water on the go 5:02 Drinking water at the end of your morning routine 6:10 Skipping a glass of water before bed 7:01 #healthyhabits #unhealthyhabits #drinkingwater Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - According to Dr. Leonard Smith, a gastrointestinal, vascular, and general surgeon, slowly sipping 2 to 3 oz of water at a time throughout your day should do the trick. - If you’re really thirsty after a workout, for example, or spending time outside and feel the need to chug copious amounts of water, you can potentially die from something called hyponatremia. - When your body starts to digest food, gastric juices work hard to break down the foods. If you drink tons of water while this is all happening, it can dilute the gastric juices and cause insulin levels to rise. - Drinking chilled water can shrink your blood vessels and disrupt the digestion process? It can also cause you to hold on to unwanted fat since cold temperatures solidify fat in the food you eat. - If you’re standing or walking around while you drink, you’re likely to do it faster, which, as you learned earlier, is bad for your digestion and overall health. - Even though it might be challenging, try giving yourself a little time to sit down and sip on some water a few times a day. Even if it’s just 5 minutes, it can benefit your health. - By not drinking water first thing after waking up, even before brushing your teeth, you are depriving yourself of health benefits. - According to a study published in the American Journal of Epidemiology in 2002, water and other fluids can aid in the prevention of fatal coronary heart disease. - Drinking water just before bed can help improve circulation during the night. Since heart attacks are more likely to occur in the morning, this fluid intake at night is incredibly important. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 361881 BRIGHT SIDE
WW1 Christmas Truce: Silent Night - Extra History - #1
 
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Sponsored by World of Tanks! New players: Download the game and use the code ARMISTICE for free goodies! http://cpm.wargaming.net/ivmqe6kc/?pub_id=christmas1 PLUS! In the spirit of the Christmas Truce, World of Tanks has prepared a gift box for EVERY PLAYER. Redeem the bonus code: HULSE14 On Christmas Eve in 1914, soldiers in the trenches sang together across the wastes of No Man's Land. Some were brave enough to step out of their trenches and meet face-to-face, forming an unofficial truce that lasted (with a few blemishes) until the end of Christmas Day. Support us on Patreon! http://bit.ly/EHPatreon (--More below) Grab your Extra Credits gear at the store! http://bit.ly/ExtraStore Subscribe for more Extra History every Saturday! http://bit.ly/SubToEC ___________ CORRECTION: The art for this episode was done by our very own Extra History series artist, Nick DeWitt, not Joseph Maslov! Nick did such amazing work on this episode and deserves all the credit in the world. We're sorry for the mistake, Nick! ♥ ___________ Play games with us on Extra Play! http://bit.ly/WatchEXP Talk to us on Twitter (@ExtraCreditz): http://bit.ly/ECTweet Follow us on Facebook: http://bit.ly/ECFBPage Get our list of recommended games on Steam: http://bit.ly/ECCurator ____________ ♪ Get the intro music here! http://bit.ly/1EQA5N7 *Music by Demetori: http://bit.ly/1AaJG4H ♪ Get the outro music here! http://bit.ly/23isQfx *Music by Sean and Dean Kiner: http://bit.ly/1WdBhnm
Views: 2350795 Extra Credits
CVIOD-TP2IRVB | Day Night Demo
 
00:36
If you'd like to purchase this product or find out more information, go to: Also be sure to check out our: Our Site: http://www.securitycameraking.com Our Blog Articles: http://www.securitycameraking.com/securityinfo Our Support Forums: http://www.securitycameraking.com/securityinfo/forum/ Get Social with Security Camera King: On Facebook: http://www.facebook.com/pages/SecurityCameraKingcom/315696508703 On Google+: https://plus.google.com/110429768070375592267 On Twitter: http://twitter.com/#!/seccamking On YouTube: http://www.youtube.com/securitycameraking
12 Riddles For A Daily Brain Workout To Become Smarter
 
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Here is a set of 12 riddles for a daily brain workout for you to become smarter! Check out your logic and test your brain! Solving riddles is one of the best ways to keep your brain fit. That's why I recommend you solve riddles for at least 20 minutes every day! After a few weeks, you'll crack puzzles like nothing ;) 00:14 - Test your eyes with this short riddle on crime! Only a high-class specialist will be able to find the boys before time's up. Look closely at the parents and try to find a child who resembles both of them. Yes, this is not easy at all, so don't worry if you fail the task (just like I did). 01:35 - A new episode of the show you were looking forward to! Today Detective Rid is going to face a difficult case only a pro can crack. Are you smart enough to accompany him and be his assistant for today? If so, put your hat on and rush to the crime scene! 04:37 - A thrilling logic riddle that will make you rack your brain hard! This is the hardest situation a person can ever face, but a real genius will be able to solve it and save his life and his wife's life. Will you dare to take this challenge? 06:03 - Whatever a malicious criminal tried to do to cover up a crime, a good policeman would always reveal the truth! But sometimes we need help from independent experts, that's why you're here now. You have just half a minute to observe the room and collects as much evidence as you can to find the traces of the kidnapped child. His life is in your hands so hurry up to crack this crime riddle until it's too late! 07:08 - A set of tricky text riddles to warm up your brain before you pass to more serious mental workout! If your brain has already woken up, you'll easily crack them. If you still can't concentrate, you probably need more coffee😉☕ Cool riddles with answers to lighten your mood and keep your brain fit! 08:47 - Let's see if you can pass the FBI special test which only the smartest and most attentive candidates can crack! As an FBI agent, you would have to go off book and decide really quickly relying only on your eyes and common sense. That's why you're offered to train using this picture puzzle. Imagine that one of them is the criminal you're chasing and the other one is the kid's father, just a civilian. If you arrested the wrong one, the criminal would escape holding the kid hostage. What would you do? 10:00 - Let's see how attentive you are! Do you see anything suspicious here? Look at even smallest details to give the right answer ;) 11:16 - This short picture puzzle will not only boost your logic and increase your IQ level but also reveal your typical way of thinking. Look closely at the picture and try to figure out who's the owner of the suitcase in question. It may seem hard to identify her, but an attentive solver can find some details that will point to the right person. Are you smart enough to crack this riddle? 12:20 - A detective riddle that will blow your mind and make you think outside the box. Will you identify who of these three women are kidnappers and who is the mother? Be careful and use 200% of your logic and intuition as kidnappers use loads of tricks! Show this one to everybody who has children as it can help them protect their kids! TELL me IN THE COMMENTS which puzzle game was the hardest to solve! #riddleswithanswers #logicriddles #crimeriddles Music: Epidemic Sound https://www.epidemicsound.com/ Music: https://www.youtube.com/audiolibrary/music Subscribe to 7-Second Riddles: https://goo.gl/BZSTVh -------------------------------------------------------------------------------------------- Join us on Social Media: Facebook: https://www.facebook.com/7Second.Riddles/ Instagram: https://www.instagram.com/7second.riddles/ Website: https://brightside.me/wonder-quizzes/ -------------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 4135310 7-Second Riddles
Drivers Passed This Old Man On The Street Every Night  Then A Woman Stopped To Ask Him Who He Is
 
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Please do not forget to visit the site http://scribol.com ************************************************************** One summer’s evening in 2016, Lisa Fandrich spotted an elderly man pushing his wheelchair and a walker across an overpass in Phoenix, Arizona. And over the next few months, the man became a regular sight in the area. Fandrich, however, was broken-hearted at the thought of the gentleman’s predicament, so one day she decided to ask what he was doing. Fandrich works both as a health coach at Beachbody and as a barista at a Starbucks in Phoenix. It was while she was going about her daily business, moreover, that she spotted the elderly gentleman. And that wouldn’t be the only time Fandrich would see him, either. As Fandrich described to 12 News in November 2016, “I saw this elderly man crossing the overpass on the 51, in the middle of summer at 8:30 p.m. at night, pushing his wheelchair and a walker.” It was a sight that the health coach found somewhat upsetting. Indeed, as Fandrich would later write on a GoFundMe page, “There have been several times I have actually gone out of my way to drive another way home because seeing him there has brought me to tears.” But when she had caught a glimpse of him, she had spotted something on the elderly man’s walker. It seemed he had a purpose. Hanging from the walking aid was a sign and some lights, with the notice reading “copper coins for sale.” And the vision moved Fandrich considerably. “I felt, why would someone his age have to be out here in the Phoenix heat working? It’s not fair,” she told 12 News. And yet the more Fandrich saw the old man, the more she wondered about him. Who was he? Where had he come from? What was he doing selling coins in the scorching Phoenix heat? So, one day in June 2016, she drove up to his usual spot to find out. And, sure enough, the man, whom locals know only as Paul, had set up his makeshift stall right there. So, Fandrich pulled up. “I didn’t see any water [there], so I stopped and got a couple bottles of water,” she later told 12 News. “[Then I] said it’s time for me to hear his story, because there’s a reason why he’s here.” It turned out that Paul had moved to Phoenix 37 years ago. Now in his late 70s, he and his wife of 54 years rely on Social Security to make ends meet, and so Paul sells his coins to make some extra cash. He sticks faithfully to his spot under the illuminated sign of Church’s Chicken and stays until the lights go out. Fandrich admitted to Paul that she had driven past him under the Church’s Chicken sign for months and had been worried about him all that time. To that, the elderly man – whom locals know to be sweet and genuine – replied simply, “God watches out for me.” And as Fandrich had $10 with her, she asked Paul to find his two favorite coins and promptly bought them. Touched by his story and the tenacity he showed by grafting in the sweltering Phoenix heat, Fandrich then took his picture and, eventually, posted his story online. There, Fandrich set up a GoFundMe page in an attempt to drum up a little support for Paul and his wife. And when a news anchor in San Francisco shared the post, the story went viral and the fundraiser became a roaring success. ************************************************************** ►You can support the channel: PATREON https://goo.gl/KtaKrp ►web: http://watchjojo.com ► SUBSCRIBE US: https://goo.gl/Z4nZcg ► Follow Us On Google Plus: https://goo.gl/JYf9Rr ► Like us Our Facebook Page: https://goo.gl/C5Rv92 ► Follow On Twitter: https://goo.gl/PZ2U1R ►For more articles visit: http://scribol.com ►Article link: https://goo.gl/PCFUs2 #watchjojo
Views: 985252 watchJojo
100 Push Ups A Day? Here's What Will Happen
 
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Start your Primal Push Up Challenge here: http://bit.ly/2MiGOdl Today we go over how effective performing 100 Push Ups a Day will be for your strength gains. According to Professor Of Physiology, Mark Andrews - Scientific American: https://www.scientificamerican.com/article/how-does-exercise-make-yo/   The body increases strength in 2 main ways… neural adaptation enhancement of the nerve-muscle interaction, basically becomes more efficient at activating your muscles and hypertophy (the enlargement of the cells essentially the growth of the muscles). When you train and apply stresses on your muscles, you are activating these muscle fibers and breaking down the muscle cells. Hypertrophy, (or the growth of the muscle cell, occurs during the rest and healing process of the muscle) So what would happen if you did 100 push ups a day? Here are the 3 things that could happen. According to Len Kravitz From the University of New Mexico, Neural adaptation is responsible for most of your strength gains at the beginning (first 2-8 weeks), while hypertrophy takes longer and will represent most of your strength gains afterward. (https://www.unm.edu/~lkravitz/Article%20folder/resistben.html) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4836564/ - Department of Kinesiology, University of Central Missouri, Warrensburg, MO, USA Accoring to Strength & Comditioning Research (https://www.strengthandconditioningresearch.com/strength/#2) Study Shows that training each muscle once per week with higher volume produced similar results to 3x a week with lower volume. Meaning the harder the session the more rest & recovery is fine. As for sets and reps, the sweet spot was low to mid range,  ranges as 1 – 5 repetitions being low, 6 – 12 . Any higher and you may not be hitting the threshold for optimal strength gains. As for volume, number of sets. You at least want to be hitting 3 sets. And up to 5. Train safe and stay strong, Tapp Brothers Connect with the Tapp Brothers: Facebook: https://www.facebook.com/TappBrothers/ Instagram: https://www.instagram.com/tappbrothers/ Twitter: https://twitter.com/tappbrothers push ups push up challenge 100 push ups a day
Views: 12321029 TappBrothers
I Adopted Rich People’s Habits, See How My Life Changed
 
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Learn the secrets of success from those who built their own empires from scratch. You can try adopting the habits of super rich people and see how it will help you save money. Successful people are rarely night owls; they go to bed and wake up quite early. So this was the first habit I decided to take on. By the end of the first week, I noticed that I was able to do way more before noon than I could ever do during the whole day. One more week into the experiment I started waking up completely well-rested and excited to start a new day. Self-made successes swear by exercising every day for at least 30 minutes. After just 10 days, it already became a habit. I became more concentrated and calmer. If meditating helps successful people stay on top of their game, it should help me out too. Networking is like currency for successful people. A lot of successful people (like Steve Jobs, for instance) keep a super minimalistic approach to fashion, often wearing the same outfit every day. Truly smart and successful people control their expenses and don’t spend their money on useless things. Music: Operatic - Vibe Mountain https://www.youtube.com/audiolibrary/music TIMESTAMPS Go to bed and wake up quite early 0:34 Exercise every day for at least 30 minutes 1:51 Meditate 3:01 Set goals and achieve them 3:57 Meet new people as much as you can 4:44 Read more useful books 5:34 Wear simple clothes 6:24 Be thrifty 7:10 Conclusion 8:08 SUMMARY -With will power of steel, I decided to wake up at the same time every day and come to work an hour early. It took me 3 days to get the schedule right. -The hardest part here wasn't even the gym itself, it was exercising after working all day. After just 10 days, it already became a habit. I started sleeping better and waking up easier. -Meditation turned out to be a really good way to get my head straight and renew my energy. -Even though I didn’t manage to tackle all my tasks, I was able to do more things in the first week than I did during the entire previous month. -I learned to find common ground with people from the get-go, met a lot of extraordinary individuals, and made some really good friends. -I carried a book with me at all times and read it on the way to work and back home or during lunch. As a result, by the end of the first month, I had finished my fourth book. -I no longer had to waste time every day choosing my outfit, deciding whether or not it matched or if it was trendy and whatnot. -I started out by making a list of everything that I bought every day so that I could see what I spent my money on. This system helped me save 40% of my salary in the first month and almost 60% in the second. -New habits really did completely change my life for the better. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 5246897 BRIGHT SIDE
Articles Being Watched till Night!!
 
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At Ahemdabad Jyot, these articles were displayed. Subscribe for more videos to come...
Views: 48 Jyot
15 Puzzles That Will Keep You Up All Night
 
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How to Make Yourself Smarter. Studies have shown that solving riddles and puzzles is exceptionally good for your brain. It sharpens your mind, improves your memory, and teaches you to pay attention to small details. Get ready to train your brain and impress your friends with your new analytical skills with our 15 super hard riddles. TIMESTAMPS The candle mystery 0:47 The ladder mystery 2:00 The coins mystery 2:52 The grass mystery 3:45 The apple mystery 4:35 Car vs. car 5:23 The apple tree mystery 6:10 The king's task 7:37 A fair bet 8:50 The mystery of the bearded man 9:35 The inheritance mystery 10:12 The shower mystery 11:22 The stylist mystery 12:00 The trapped man mystery 12:35 The truck trick 13:30 Music: Seductress Francis Preve Honeybar Rondo Brothers https://www.youtube.com/audiolibrary/music SUMMARY -How did the youngest daughter save her father? Can you figure it out in just 10 seconds? -How did Paul manage to survive after he had slipped from a 100-ft-high ladder? -Сan you predict which coin will touch the bottom first? -How long will it take for the grass to cover half of the field, given that it takes 10 days for the grass to cover the entire field? -You must place an apple in such a way that all the people in the room but one can see it. Where do you place the apple? -Which laws of physics do the two cars neglect to encounter each other? -Can you help Mary find out which tree was her friend? -Why did the king choose the girl who brought him an empty pot to be the future queen? -Tim bet Jacob $100 that he could predict the score of a football match before the game began. Why did Jacob lose his money? -There is a man who shaves a minimum of 10 times a day. Still, he has a long beard. Who is this man? -The youngest son bought 2 things that immediately filled the room, earning him his father's money. What did he bring home? -Jane gets in the shower, but, surprisingly, her hair isn’t wet after she gets out. How is this possible? -Why does a hair stylist prefer to cut the hair of 2 blondes than of one red-haired person? -Will you be able to help free the man from the trap by picking the right door? -Guess what the boss's order was that helped the truck driver get out of the trap. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 12489325 BRIGHT SIDE
How to Read a Paper Efficiently (By Prof. Pete Carr)
 
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In this video, Prof. Pete Carr (faculty member at the University of Minnesota, Department of Chemistry) shares an algorithm to read a scientific paper more efficiently. One might start reading the paper in the order in which it is written, for example, title, abstract, introduction, etc., however, there is a more efficient method to extract the most information from the article, in the least amount of time.
Day 14 - Romance Book Advent Calendar - BookTube - 2018
 
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Today I unwrap our fourteenth book on the book tree and celebrate day fourteen of our bookish advent calendar. We would love for you to subscribe to us on YouTube and follow along. Visit our website to follow along. https://www.nightowlreviews.com/v5/Blog/Articles/Romance-Book-Advent-Calendar-2018-by-Night-Owl-Romance The Night Owl Reviews Team https://www.nightowlreviews.com
What If the Sun Disappeared Right Now?
 
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Only thanks to the Sun life, as we know it today, exists. But what would happen if the Sun disappeared like right now? How long would we be able to survive without it? Would we even notice that? Would it be cold enough for the Russians to consider moving to a different planet? Huh? Bright Side decided to take a look at this hypothetical situation and imagine what it would be like to live on Earth without the Sun. TIMESTAMPS We would have no idea at first 1:03 It would be very dark 2:29 It would be extremely cold 3:20 Oceans would freeze over 4:10 Some organisms would be just fine 4:41 SUMMARY The Sun is the closest star to Earth. Only thanks to the Sun life, as we know it today, exists. Plants convert solar energy into chemical energy, they give us oxygen to breathe, and so you can go the beach and have a sunbath. Just imagine our planet, all frozen, traveling through the Universe for billions of years, still conserving what is left of life before the Sun «left» us. Maybe one day it would come close enough to a different star and get into its gravitational pull and star orbiting around it. In this case, the ice would melt, and the planet would heat so those microbes would have a chance to evolve into other types of life. But in such conditions, the chances that humans would appear as a result of this evolution are slightly bigger than zero. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 4702751 BRIGHT SIDE
How Much You Should Walk Every Day to Lose Weight
 
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Can walking help you to lose weight? So many of us do sports, go to the gym, and try different diets... And all this time we didn’t even realize that everyday lengthy walks, as shown by a number of studies, are no less effective against excess pounds. However, there are some rules you should follow for walking to replace a whole set of exercises. Keep in mind, for example, that you should never follow your friend’s schedule even if you exercise together. You need your own plan! TIMESTAMPS: How to turn a walk into a training set 0:40 How many steps to make per day to lose weight 1:30 How to prolong your walks 2:18 How to walk correctly 3:23 The rules of walking you need to follow 4:35 #excessweight #weightloss #loseweight SUMMARY: - For best results, you should follow a regular schedule and use a pace counter. This device will tell you how much you’ve walked during the day. - Keep in mind that the result depends on your characteristics, lifestyle, food habits, and health condition. You should always count your daily workout routine very carefully. - Try to driving or taking a bus less. If you become bored quickly during long walks, try to listen to your favorite music or radio. - Stop using elevators and escalators. At least for a month. - Walk your dog for longer. It will make both you and your dog much healthier and happier. - Keep in mind that your steps are uneven and can vary from a foot to a yard. To count your step length, measure a distance of 30 to 65 feet, and cover it at your usual pace while counting steps. - Start with a light load, gradually increasing the duration and pace. You should raise the length of your walks first, and only then increase the tempo. The loads should be adequate for your health. - Practice walking regularly. A walk a week won’t do you any good. If you can’t take walks every day, then do it at least 2-3 times a week. It can be done at any convenient time but no earlier than 1-1.5 hours after a meal. - You should also remember that a slow walk over a short distance will be useless. However, if you walk too fast and for too long being unprepared, you may even cause harm to yourself. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: [email protected] ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2536714 BRIGHT SIDE
15 Simple Ways to Lose Weight In 2 Weeks
 
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Are there any ways to lose weight besides diet and exercise? There are many tricks that can help you lose a bit of excess weight in just 2 weeks. We’re going to share with you 15 tips that can help you get rid of excess belly fat. Most people don’t even know about these tricks! Science proves that people burn less fat when they sleep during the day and are active at night. A group of researchers from the University of Colorado studied 14 healthy people for 6 days. During the first 2 days, subjects slept during the night and didn’t have daytime naps. Then they changed their sleeping patterns to imitate owls’ sleeping schedules. It turned out that when people took a nap, their metabolism worsened since their biological clocks didn’t completely flip to fit their schedules. TIMESTAMPS: Avoid sugary drinks 1:01 Drink green tea 1:28 Hide unhealthy foods 1:47 Brush your teeth more often 2:20 Laugh more! 2:57 Drink more water 3:36 Follow the 2.5-minute rule 4:15 Eat less but more often 4:57 Remove the bright blue light from electronic displays 5:36 Stop counting calories 6:20 Let cool air into your bedroom 6:58 Forget about daytime sleep 7:37 Once a week, break your diet deliberately 8:20 Get rid of stress 8:52 Get plenty of sleep 9:20 #loseweight #weightlosstips Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - When your sweet tooth kicks in, you’re often tempted to chug a can of soda or some fruit juice. However, if you’re determined to lose weight, this sugary addiction must stop. - According to Dr. Margriet Westerterp-Plantenga of Maastricht University, drinking green tea may help because it’s loaded with antioxidants called catechins, which enhances its fat-burning capabilities. - According to a study by scientists at Ohio State University, you crave unhealthy snacks more when they’re within your reach. - Brushing doesn’t only clean your teeth! It can also help in the fight against excess weight if you brush during the day. - Sincere laughter uses about the same amount of energy as walking since it involves different muscles, especially abdominal ones. - The thing is, 5–30 seconds of hard exercise during a workout (for example, speeding up while riding a bike or running on a treadmill) with 4-minute breaks may increase your metabolism, and you’ll burn an extra 200 calories. - When you eat frequently, you let your body know that there’s no need to accumulate fats. When we skip a meal, we send the opposite signal — and we tend to eat more. - Anthropology at Kyushu University showed that bright light confuses our brain, which then stops producing melatonin. Our metabolism is tightly connected to our sleeping patterns and the amount and quality of our sleep. - Nutritionists recommend that you stop focusing on calories and pay more attention to the quality of the products you eat since not all calories are equal. - Сool temperatures in a room influence brown fat (a fat layer that protects the body from freezing). As a result, it splits white fat and burns chemical energy to create heat. - Science proves that people burn less fat when they sleep during the day and are active at night. - According to a study from Ohio State University, stress slows down our metabolism. What’s more, when we’re stressed out, we tend to eat more greasy, sweet, and salty foods. - A healthy 8 hours of sleep (from 10 PM/11 PM to 6 AM/7 AM) contributes to great metabolism. It can also help you get rid of unwanted belly fat. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2604622 BRIGHT SIDE
What Will Happen to Your Body If You Walk Every Day
 
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Walking is a totally free, easy exercise that requires little effort, and benefits not only your physical but also your mental well-being. If you’re looking for a simple yet very effective way of losing weight and improving your overall health, walking is something just for you. People who are physically active throughout their life are much less prone to this disease than those who have a more sedentary lifestyle. And that’s because they have more volume in their hippocampus, the part of the brain responsible for verbal memory and learning. A daily half-hour walk helps avoid serious problems, like coronary heart disease to name one, by lowering high blood pressure and cholesterol levels and improving blood circulation. Because of better-quality and deeper breathing, some symptoms associated with lung disease can show significant improvement thanks to walking. Muscle tone and weight loss is also totally achievable through simple walking. Find your optimal pace, but don’t break out into a jog. This sort of speed walking is low impact and doesn’t require any recovery time, which means no sore muscles to keep you from getting out and walking the next day. The Arthritis Foundation recommends at least 30 minutes of moderate walking a day to reduce pain, stiffness, and inflammation in the joints. Building strong bones will help you prevent osteoporosis and reduce bone loss. Walking contributes to better blood circulation within the spinal structures, pumping important nutrients into the soft tissues and improving posture and flexibility, both of which are vital for a healthy spine. A group of researchers at Iowa State University worked with hundreds of college students. Walking changed their mood for the better, even though no one warned them it could do so. If you still don’t feel motivated enough to start walking for your health, try joining a class or find a buddy who also wouldn’t mind getting all the benefits of walking. Another idea could be to hire a personal trainer. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS Brain-boosting effect 0:45 Improved eyesight 1:44 Prevention of heart disease 2:47 Increased lung volume 3:14 Benefits for the pancreas 3:51 Improved digestion 4:23 Toned muscles 4:59 Sturdier bones and joints 5:45 Back pain relief 6:10 A calmer mind 7:04 Bonus: the FIT formula 8:00 SUMMARY -Walking prevents the early onset of dementia, reduces the risk of developing Alzheimer’s disease and improves your overall mental well-being by reducing stress and releasing endorphins. -Get on the road to improve vision and protect your eyes now from potential problems, such as glaucoma, in the future. -Walking is no less effective than running when it comes to the prevention of heart disease and stroke. -Walking is an aerobic exercise, which means that it increases oxygen flow in the bloodstream and helps eliminate toxins and waste, which is great for your lungs. -Walking for exercise is a surprisingly more effective way to prevent diabetes than running is. -Just half an hour of walking every day not only lowers the risk of developing colon cancer but also improves digestion and regulates bowel movements. -Just 10,000 steps a day can be just as effective as a full-blown workout at the gym, especially if you add some intervals or uphill walking. -Walking can provide more joint mobility, prevent the loss of bone density, and even reduce the risk of fractures. -Walking is a real life-saver for those who experience back pain during more challenging high-impact exercises. -Walking improves depression symptoms in patients with MDD, just imagine how easily it could help us cope with just feeling down or exhausted. -Keep in mind the FIT formula. It stands for Frequency (how often), Intensity (how fast), and Time (for how long). Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 4909896 BRIGHT SIDE
The American Revolution  - OverSimplified (Part 1)
 
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Support My Channel! Download Free ⚔️ Vikings War Of Clans here: ➤ IOS: https://bit.ly/2wowB9I ➤ Android: https://bit.ly/2N2dhZo And Get 200 💰Gold, And a 🏥Protective Shield for FREE Join my Vikings clan under my nickname: OverSimplified MERCH: https://oversimplified.tv/merch Patreon: https://www.patreon.com/OverSimple Want to know how I make these videos? I use Adobe After Effects and Photoshop. Get them here - https://goo.gl/zPHcm2 Twitter: https://twitter.com/over_simplified Facebook: https://www.facebook.com/OverSimplified/ Instagram: https://www.instagram.com/over_simplified https://www.oversimplified.tv --ATTRIBUTIONS-- Images licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/): - Paisley Pattern - bote jeghe (https://www.brusheezy.com/patterns/38871-paisley-pattern-bote-jeghe-num-2) - Complete Tree Brush Pack (https://www.brusheezy.com/brushes/1312-complete-tree-brush-pack) - Distressed Ink Texture (https://www.brusheezy.com/textures/54009-distressed-ink-texture-overlays) - Vintage Repeat pattern (https://www.brusheezy.com/patterns/1995-vintage-repeat-pattern) - Flag of Castile and Leon by Rastrojo (https://upload.wikimedia.org/wikipedia/commons/1/13/Flag_of_Castile_and_Le%C3%B3n.svg) - Flag of France by Sodacan (https://en.wikipedia.org/wiki/Kingdom_of_France#/media/File:Royal_Standard_of_the_King_of_France.svg) - Brick texture by seier+seier (https://www.flickr.com/photos/seier/4340689010) - Sugar Cubes by david pacey (https://commons.wikimedia.org/wiki/File:Sugar_Cubes_(7164573186).jpg) - Smiling People by Richard foster (https://www.flickr.com/photos/[email protected]/8551937456) - Oil by See-ming Lee (https://www.flickr.com/photos/seeminglee/8591504470) - Manila Paper by NathanBeach (https://en.wikipedia.org/wiki/Manila_paper#/media/File:ManilaPaper.jpg) - Elephant by TheBusyBrain (https://www.flickr.com/photos/thebusybrain/3284022262) - David Hoffman by BobParis (https://en.wikipedia.org/wiki/David_Hoffmann_(bodybuilder)#/media/File:David_Hoffmann_(Bodybuilder).jpg) - Field by DenisBin (https://www.flickr.com/photos/[email protected]/13683296255) - Musketball (https://commons.wikimedia.org/wiki/File:Musketkogel_-_Aanloop_Molengat_-_60023894_-_RCE.jpg) World Map NASA Goddard Space Flight Center Image by Reto Stöckli (land surface, shallow water, clouds). Enhancements by Robert Simmon (ocean color, compositing, 3D globes, animation). Data and technical support: MODIS Land Group; MODIS Science Data Support Team; MODIS Atmosphere Group; MODIS Ocean Group Additional data: USGS EROS Data Center (topography); USGS Terrestrial Remote Sensing Flagstaff Field Center (Antarctica); Defense Meteorological Satellite Program (city lights). All music by Kevin Macleod (incompetech.com) licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/): Americana Covert Affair Deuces Samba Isobel Minima Crossing The Chasm Expeditionary Prelude and Action Kool Kats Fast Talkin Infados Exotic Battle Investigations Constance - The Descent Dances and Dames Digya And Awaken - Stings I Knew A Guy The following tracks by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com: Dark Mystery Temptation March Additional music acquired royalty free via ArtList All sound effects licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/): - Airy Whoosh by sonictechtonic (https://freesound.org/people/sonictechtonic/sounds/243567/) - Synthesized Explosion 08 by RSilveira_88 (https://freesound.org/people/RSilveira_88/sounds/216271/) - Door-ThudWhamWhack by Hitrison (https://freesound.org/people/Hitrison/sounds/198868/) - Frogs Pond Dunes by Klankbeeld (https://freesound.org/people/klankbeeld/sounds/395539/) - applauses theatre by bulbastre (https://freesound.org/people/bulbastre/sounds/132154/) - thuds by kgatto (https://freesound.org/people/kgatto/sounds/240281/) - footsteps muddy by inspectorj (https://freesound.org/people/InspectorJ/sounds/329603/) - tearing newspaper by inspectorj (https://freesound.org/people/InspectorJ/sounds/415765/) - Waves by juskiddink (https://freesound.org/people/juskiddink/sounds/60507/) - Big Splash by DarcyDunes (https://freesound.org/people/darcydunes/sounds/273834/) - Horse Galloping by alanmcki (https://freesound.org/people/alanmcki/sounds/403026/) - Pencil Writing Close by InspectorJ (https://freesound.org/people/InspectorJ/sounds/398271/) - Medium Wind by kangaroovindaloo (https://freesound.org/people/kangaroovindaloo/sounds/205966/)
Views: 8633487 OverSimplified
What Happens to Your Body When You Drink Lemon Water
 
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Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: [email protected] ---------------------------------------------------------------------------------------- Ah, the humble lemon. We at Bright Side are big fans of this little yellow fruit — so unassuming, yet with so many unexpected uses. Not long ago we reported on what happened when we drank water with warm honey and lemon every day for a year — and the results were fascinating. As if you needed any more convincing that starting your day with a glass of warm water and lemon was the way to go, we have compiled this ultimate list of health and beauty benefits that can be derived from lemon water. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 5291361 BRIGHT SIDE
Learn Python - Full Course for Beginners
 
04:26:52
This course will give you a full introduction into all of the core concepts in python. Follow along with the videos and you'll be a python programmer in no time! ⭐️ Contents ⭐ ⌨️ (0:00) Introduction ⌨️ (1:45) Installing Python & PyCharm ⌨️ (6:40) Setup & Hello World ⌨️ (10:23) Drawing a Shape ⌨️ (15:06) Variables & Data Types ⌨️ (27:03) Working With Strings ⌨️ (38:18) Working With Numbers ⌨️ (48:26) Getting Input From Users ⌨️ (52:37) Building a Basic Calculator ⌨️ (58:27) Mad Libs Game ⌨️ (1:03:10) Lists ⌨️ (1:10:44) List Functions ⌨️ (1:18:57) Tuples ⌨️ (1:24:15) Functions ⌨️ (1:34:11) Return Statement ⌨️ (1:40:06) If Statements ⌨️ (1:54:07) If Statements & Comparisons ⌨️ (2:00:37) Building a better Calculator ⌨️ (2:07:17) Dictionaries ⌨️ (2:14:13) While Loop ⌨️ (2:20:21) Building a Guessing Game ⌨️ (2:32:44) For Loops ⌨️ (2:41:20) Exponent Function ⌨️ (2:47:13) 2D Lists & Nested Loops ⌨️ (2:52:41) Building a Translator ⌨️ (3:00:18) Comments ⌨️ (3:04:17) Try / Except ⌨️ (3:12:41) Reading Files ⌨️ (3:21:26) Writing to Files ⌨️ (3:28:13) Modules & Pip ⌨️ (3:43:56) Classes & Objects ⌨️ (3:57:37) Building a Multiple Choice Quiz ⌨️ (4:08:28) Object Functions ⌨️ (4:12:37) Inheritance ⌨️ (4:20:43) Python Interpreter Course developed by Mike Dane. Check out his YouTube channel for more great programming courses: https://www.youtube.com/channel/UCvmINlrza7JHB1zkIOuXEbw 🐦Follow Mike on Twitter - https://twitter.com/mike_dane 🔗If you liked this video, Mike accepts donations on his website: accept donations on my website: https://www.mikedane.com/contribute/ ⭐️Other full courses by Mike Dane on our channel ⭐️ 💻C: https://youtu.be/KJgsSFOSQv0 💻C++: https://youtu.be/vLnPwxZdW4Y 💻SQL: https://youtu.be/HXV3zeQKqGY 💻Ruby: https://youtu.be/t_ispmWmdjY 💻PHP: https://youtu.be/OK_JCtrrv-c 💻C#: https://youtu.be/GhQdlIFylQ8 -- Learn to code for free and get a developer job: https://www.freecodecamp.org Read hundreds of articles on programming: https://medium.freecodecamp.org And subscribe for new videos on technology every day: https://youtube.com/subscription_center?add_user=freecodecamp
Views: 3507328 freeCodeCamp.org
When Halloween Went Wrong ... 🎃 👀  My Horror Story
 
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Who doesn't like Halloween? Well, watch this short horror story first and then figure out yourself if the main hero of this short story has legit reasons to dislike Halloween! I used to like Halloween, but not anymore.... I think I got and read too many true scary stories from you, my RiddleSolvers. I hope the one who sent this to me will find your support below in the comments. TELL me IN THE COMMENTS what you would do if all this happened to you? Would you CALL THE POLICE? Would you tell everything to YOUR PARENTS? What would you do? Every year in late October I always get very anxious and antisocial. I rarely answer my phone, stay home more often and generally retreat into myself. Usually, people around me just assume I have the fall blues or something like that. Occasionally, they try to cheer me up or talk about it, but for the most part they don’t really dig into it. And I prefer it that way. Thing is, my anxiety has a reason. I hadn't shared it with anyone – I was way too confused and scared to do so. But, as October passes year after year it gets harder to bottle it up inside and pretend everything is fine. And this year I… I just can’t do it anymore. I used to have a friend... I’m gonna call him Jack. We were best friends for as long as I could remember and I’d always tried to be there for him. You see, school bullies were constantly giving him a hard time for… Well, he had a difficult family situation. His dad was constantly drunk, while his mom worked as a waitress. They lived in a trailer park and her salary was barely enough to provide for the family. That is why Jack was harassed and called names like “white trash” on a regular basis. Sometimes they were getting at me too, you know, for being friends with him, but I’d been practicing martial arts ever since I was a little boy and I knew I could defend myself. I’d tried to teach Jack some moves, so he could at least protect himself when I’m not around, but… Jack wasn’t that kind of guy. He was always been very humble and shy; he could never hit another person. Not even if that jerk really deserved it. It was October, 2015. Jack and I wanted to go trick-or-treating. We knew that we were getting a little too old for it, so we decided it would be our last year. As usual, I would give Jack my old costume. It was convenient – he was a little smaller, so my last year's costume would fit him. But that year it went differently. Several days before Halloween I received a message from Jack on Snapchat – it was a snap of him, holding a creepy costume with a text: “Guess I won’t be borrowing your costume after all”. I looked closer at the picture – the costume was really spooky. It was a black one piece with a mask of some sort of monster – with big sharp teeth and muddy grey eyes with no pupils. I couldn’t help but be surprised. I knew Jack’s mom wouldn’t spend money on something unnecessary (like a Halloween costume) and his dad simply didn't care. So him having that clearly expensive costume was unusual to say the least. “Wow that looks fantastic. Where did you get it?” I was quick to reply. After a while he texted me back: “Doesn’t matter, it’s a long story”. “Will you tell me later?” I asked. I was way too curious to just leave it. Jack didn’t answer. I waited for about half an hour and texted him again: “Hey, you there?” No reply. I couldn’t sleep that night. “Where did Jack get the costume? Why was he reluctant to talk about it? Why would he ignore my texts?”. Jack’s behavior was weird and totally unlike him. I wanted to confront him at school, but he never showed up. He skipped all his classes; he wasn’t at our spot in the cafeteria. He didn’t reply to my calls or texts. I didn’t know what to think and I got really worried. I decided to go to his place after school and check up on him. One road to his trailer park went past a junkyard. It was a huge lot filled with all sorts of trash. It wasn’t a nice place to walk by, but it was the shortest. When I was passing it, I heard someone scream as if they were in pain. I shuddered and rushed towards the sound. As I climbed on a rusted truck to look around I saw Terry – one of our school bullies, who used to pick on Jack. He was being stabbed by someone dressed in a black costume. The attacker kept stabbing him, until he dropped to the floor, dead. Music: Epidemic Sound https://www.epidemicsound.com/ Subscribe to 7-Second Riddles: https://goo.gl/BZSTVh -------------------------------------------------------------------------------------------- Join us on Social Media: Facebook: https://www.facebook.com/7Second.Riddles/ Instagram: https://www.instagram.com/7second.riddles/ Website: https://brightside.me/wonder-quizzes/ -------------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 964446 7-Second Riddles
Riding the Rollercoaster at Night: Does Diabetes Differ? | Lois Rowan | Ausmed Lectures
 
20:55
Diabetes at night - is it different to diabetes by day? ‘Nil by Mouth’ considerations; nocturnal incontinence; or falls due to poor eyesight may all affect a patient’s blood glucose level (BGL) during the night. https://www.ausmed.com/articles/diabetes-night-highs-lows/
Views: 211 Ausmed
The American Revolution - OverSimplified (Part 2)
 
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First 200 people get 20% off Brilliant! - https://brilliant.org/OverSimplified/ MERCH: https://oversimplified.tv/merch Patreon: https://www.patreon.com/OverSimple Want to know how I make these videos? I use Adobe After Effects and Photoshop. Get them here - https://goo.gl/zPHcm2 Twitter: https://twitter.com/over_simplified Facebook: https://www.facebook.com/OverSimplified/ Instagram: https://www.instragram.com/over_simplified https://www.oversimplified.tv --ATTRIBUTIONS-- Images licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/): - Paisley Pattern - bote jeghe (https://www.brusheezy.com/patterns/38871-paisley-pattern-bote-jeghe-num-2) - Complete Tree Brush Pack (https://www.brusheezy.com/brushes/1312-complete-tree-brush-pack) - Distressed Ink Texture (https://www.brusheezy.com/textures/54009-distressed-ink-texture-overlays) - Vintage Repeat pattern (https://www.brusheezy.com/patterns/1995-vintage-repeat-pattern) - Vector Flower Brushes (https://www.brusheezy.com/brushes/12737-vector-flower-brushes) -Spanish Flag by durero (https://en.wikipedia.org/wiki/File:Bandera_de_Espa%C3%B1a_1760-1785.svg) - Fleur de Lis by Sodacan (https://en.wikipedia.org/wiki/Fleur-de-lis#/media/File:Fleur_de_lys_(or).svg) -Versailles by Myrabella (https://en.wikipedia.org/wiki/File:Chateau_Versailles_Galerie_des_Glaces.jpg) - Queen Elizabeth II by Presidencia de la República Mexicana (https://en.wikipedia.org/wiki/File:HM_Queen_Elizabeth_II.jpg) - Ryde Ladies Bowling Team by zorilla (https://www.flickr.com/photos/barry_b/231753697) - Bald Eagle over Homer by Andy Morffew (https://www.flickr.com/photos/andymorffew/25225263373) - Science Symbol by AllyUnion/Stannered (https://commons.wikimedia.org/wiki/File:Science-symbol-2.svg) - Fried Chicken by EvanAmos (https://commons.wikimedia.org/wiki/File:Fried-Chicken-Leg.jpg) World Map NASA Goddard Space Flight Center Image by Reto Stöckli (land surface, shallow water, clouds). Enhancements by Robert Simmon (ocean color, compositing, 3D globes, animation). Data and technical support: MODIS Land Group; MODIS Science Data Support Team; MODIS Atmosphere Group; MODIS Ocean Group Additional data: USGS EROS Data Center (topography); USGS Terrestrial Remote Sensing Flagstaff Field Center (Antarctica); Defense Meteorological Satellite Program (city lights). All music by Kevin Macleod (incompetech.com) licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/): The Descent Who Likes To Party Hard Boiled Crossing the Chasm Expeditionary Americana Covert Affair Investigations Digya Expeditionary I Knew A Guy Kool Kats Infados Bumbly March Marty Gots A Plan Fife And Drum Achaidh Cheide Loopster Ave Marimba Faceoff The following tracks by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com: Dark Mystery Chasin' It The Buccaneer's Haul by Shane Ivers - https://www.silvermansound.com Additional music acquired royalty free via ArtList All sound effects licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/): - Airy Whoosh by sonictechtonic (https://freesound.org/people/sonictechtonic/sounds/243567/) - Synthesized Explosion 08 by RSilveira_88 (https://freesound.org/people/RSilveira_88/sounds/216271/) - footsteps muddy by inspectorj (https://freesound.org/people/InspectorJ/sounds/329603/) - Big Splash by DarcyDunes (https://freesound.org/people/darcydunes/sounds/273834/) - Horse Galloping by alanmcki (https://freesound.org/people/alanmcki/sounds/403026/) - Pencil Writing Close by InspectorJ (https://freesound.org/people/InspectorJ/sounds/398271/) - Medium Wind by kangaroovindaloo (https://freesound.org/people/kangaroovindaloo/sounds/205966/) - Giggle by Silversatyr (https://freesound.org/people/silversatyr/sounds/333275/) - Walk Mud by jankoehl (https://freesound.org/people/JanKoehl/sounds/85604/) - 0384 Flags by bmoreno (https://freesound.org/people/bmoreno/sounds/164191/) - Cash Register by kiddpark (https://freesound.org/people/kiddpark/sounds/201159/)
Views: 5443388 OverSimplified
Granny Horror Story! True Halloween Stories
 
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Let's celebrate Halloween with a new horror story (and let me add this: it's a TRUE horror story). I don't know if you have the nerve to watch something as scary as this story on the scariest day of the year, I definitely can't! I finished it last night and I don't dare to rewatch this scary story again... Luckily, everything is okay with the main character of this Halloween horror story, now all he wants is to warn your about this scary granny. If you were them would you go inside the house? Wasn't it weird that the door was open? What would you do if you were them down in that basement? Music: Epidemic Sound https://www.epidemicsound.com/ Subscribe to 7-Second Riddles: https://goo.gl/BZSTVh -------------------------------------------------------------------------------------------- Join us on Social Media: Facebook: https://www.facebook.com/7Second.Riddles/ Instagram: https://www.instagram.com/7second.riddles/ Website: https://brightside.me/wonder-quizzes/ -------------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1180149 7-Second Riddles
Freddie Mercury death - ITV Evening News report 25/11/1991
 
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also including BBC1 Six O'Clock News report.
Views: 687671 KillianM2
One Month After This Guy Got His Socks Wet, He Had To Have A Double Amputation
 
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Although spending the night in your car may not be the first option that comes to mind when you think of how to get a good night’s sleep, it wouldn’t necessarily be a dangerous one. But reddit user Forlurn’s decision to sleep in his car had life-changing consequences. Finding yourself stuck outside in freezing cold temperatures is not an ideal way to spend a night, especially when the surrounding area is covered in snow. Imagine standing by your car and taking in the picturesque but chilly view – would you decide to stay outside? Well, Forlurn had to make that decision, and his choice triggered a series of events that would see him left with severe injuries. What’s more, after the incident occurred, the reddit user decided to detail his experiences in a post on the site. For copyright matters please contact us at: [email protected] ********************** ►BECOME A SPONSOR: https://www.patreon.com/nollygrio ********************** Our Social Media: Website : http://www.nollygrio.com/ Facebook : https://goo.gl/6tZAV8 Twitter : https://goo.gl/iEnbXy Instagram : https://goo.gl/gDuPqy ********************** For more articles visit: dailymail.co.uk https://soundcloud.com/day7official https://www.facebook.com/Day7Chill/ Although spending the night in your car may not be the first option that comes to mind when you think of how to get a good night’s sleep, it wouldn’t necessarily be a dangerous one. But reddit user Forlurn’s decision to sleep in his car had life-changing consequences. Finding yourself stuck outside in freezing cold temperatures is not an ideal way to spend a night, especially when the surrounding area is covered in snow. Imagine standing by your car and taking in the picturesque but chilly view – would you decide to stay outside? Well, Forlurn had to make that decision, and his choice triggered a series of events that would see him left with severe injuries. What’s more, after the incident occurred, the reddit user decided to detail his experiences in a post on the site. https://twitter.com/Day7Chill #nollygrio
Views: 13588 nollygrio
Only 2 Cups a Day for 1 Week for a Flat Stomach
 
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How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders! Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams? Watch this video till the end - and you will find all the answers! TIMESTAMPS A healthy diet and exercise 1:10 Drinks that can help you to lose weight 2:20 Ginger tea 2:35 Benefits of ginger 3:40 Other beneficial properties of ginger 3:55 Reasons why you should drink ginger tea 4:40 How to lose weight with ginger tea 5:51 Lemon ginger tea recipe 7:22 SUMMARY - Ginger can be used as an assistant for your digestion - it reduces appetite along with regulating blood sugar and cholesterol. Taken before a meal, it has a stimulating effect on metabolism and digestion. - If your level of cortisol (the hormone which reacts to the level of stress you are under) is elevated, it can lead to accumulation of belly fat. It turns out that it is very hard to get rid of the fat that appeared due to this reason. - If you lack the energy to do regular exercises, ginger will help you out! It has an effect that is similar to that of caffeine. It increases your energy level, so it becomes easier for you to exercise efficiently. You should have a cup of such a drink in the morning and then enjoy it after every meal at least 2 or 3 more times a day. Combine it with the healthy diet and light exercises, and after one week you will notice a visible result! We hope this video has been helpful for you! Share it with your friends and write about your weight loss experience in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 17007904 BRIGHT SIDE

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